I have learned that there really is no escape from the present– I am also learning to receive that present with awe and wonder.

With bodies designed to survive and spirits created to flourish, we share this life’s magic in the form of We.

When we find ourselves in a relationship at the point of breaking, it can be hard to imagine the sort of healing that not only repairs the break, but brings us to a new beginning.

In being attentive we become present to whatever or whoever we are attending.

To live well with Nature is to embrace her beauty, and her danger.

When we learn to live well with ourselves in our bodies― embracing both its strengths and its limitations― we can find it easier to walk the path of life with equanimity, and not be easily upset or ungrounded.